Live with purpose. Lead with clarity

Elevate your journey with the ideal fusion of life coaching and counselling—empowering you to heal, grow, and flourish in a nurturing space.

Elevate your journey with the ideal fusion of life coaching and counselling—empowering you to heal, grow, and flourish in a nurturing space.

Walking Alongside You 

Jeff Tan provides counselling for individuals and couples experiencing anxiety, stress, low mood, relationship challenges, grief, or trauma. His style is warm, practical, and values-focused, combining counselling and coaching to support clear, manageable change. Where helpful, Jeff collaborates with GPs and allied health providers to support coordinated care. He works with NDIS participants, carers, and families, and operates with a social enterprise focus to help expand community access to support.

Credentials: Master of Counselling • PACFA Registered Counsellor • Certified John Maxwell Coach

Learn more about journey

How Strong Is Your Mental Fitness?

If your mind had a gym membership… would it be showing up lately?

Not in a “have it all together” way—more like: how supported does your mind feel when life gets intense?

Try this mini check-in (no judgment):

  • When stress hits, do you steady yourself… or spiral?

  • After a tough day, do you bounce back… or carry it for a week?

  • Can you switch off… or is your brain “open tabs” 24/7?

  • Are your merely coping or thriving in life?

Mental fitness isn’t a personality trait—it’s trainable, and you can start small.

Learn more about coaching

We’ll be with you every step of the way.


  • Counselling isn’t just for crisis moments — it’s for anyone who wants stronger mental fitness.

    You don’t have to wait until you’re overwhelmed. Reaching out earlier can make it easier to build clarity, steadiness, and confidence.

    Counselling is practical training for mental resilience — a space to understand what’s beneath the surface, shift unhelpful patterns, and learn tools that support your wellbeing.

    Most importantly, you’ll practice using those tools in real life, so you can respond with intention instead of running on autopilot.

    If you’re navigating stress, relationships, change, burnout — or simply want to feel more grounded — counselling can be a supportive next step

    I want counselling

  • Coaching is for everyone who wants to reach their full potential. Coaching bridges the gap between knowing and doing. It supports goal-setting, prioritisation, habit-building, and follow-through—so progress becomes consistent, not occasional. It’s structured support that builds capability, confidence, and real change.

    1) Execution, not just motivation

    2) Stronger problem-solving and decision-making

    3) Career clarity and growth

    4) Parenting coaching with practical, calm strategies

    5) Sharpen your leadership skills

    I want coaching

  • Coaching is for everyone who wants to reach their full potential. Coaching bridges the gap between knowing and doing. It supports goal-setting, prioritisation, habit-building, and follow-through—so progress becomes consistent, not occasional. It’s structured support that builds capability, confidence, and real change.

    1) Execution, not just motivation

    2) Stronger problem-solving and decision-making

    3) Career clarity and growth

    4) Parenting coaching with practical, calm strategies

    5) Sharpen your leadership skills

    I want coaching

Your story matters.

Your experiences and dreams are unique—and they matter. This is a safe space where you can be yourself, share openly, and feel truly heard.

Whether you're facing challenges or searching for direction, remember: you don't have to do this alone. Your feelings are valid, and your journey toward growth is worth every step.

  • Jeff runs full-day workshops at Teen Challenge for students recovering from substance abuse. His first workshop, "Turning Setbacks to Success", helped students rebuild self-confidence and self-esteem by teaching them how to turn their setbacks into stepping stones. The second workshop, "Re-entry program", helped students identify their strengths and purpose, and develop roadmaps for future success. Jeff is both an entertaining and knowledgeable workshop leader, and the feedback from the students was positive. Despite being extra-curricular, the students looked forward to Jeff's return visits. He is a passionate individual who takes on challenges and is vibrant in his pursuits

    — Vicki Adcock

  • Our marriage counselling with Jeffrey has been enlightening and he provided us with practical guidance and teaching based on Christian values. He is approachable and a good listener, he provides constructive feedback and advice. It is a safe place where we can share our worries and issues we face as a couple. It has helped us to learn more about each other and strengthened our relationship. The course has made us feel more confident stepping into marriage. We are very thankful for the time, sharing and experience we had throughout the sessions.

    -Andy and Jabby

  • After suddenly losing my husband, I was referred to Jeff to help me with my finances. He quickly began guiding me in a positive direction. Jeff attentively listened to my hopes and plans, while also giving me time to work out what my future might look like and how to best organize my finances. He provided excellent advice, incorporating my plans for mission work and viewing them from a Christian perspective.

    -Colleen

  • The time I spent with Jeff was both reassuring and encouraging. We would often catch up over a coffee and discuss any worries or issues that I was struggling with. I found that sharing my experiences with an older person and allowing them to speak into my life in a judgement free and non-confrontational manner was exactly what I needed to work through my issues. I especially enjoyed listening to Jeff’s many stories about his own life which was inspiring and always had a lesson to be learnt from them. Jeff is a great listener with plenty of sound advice to offer, speaking from a young adults perspective he understands our struggles and provides guidance in a relaxed but sure way. I have always felt comfortable in his presence and look forward to our conversations.

    -Christian

  • I truly recommend Jeff to anyone for financial coaching. We always found him to be very professional, informative and helpful.

    -Sharon and Chris

  • Many of my students found the YouthMax Leadership sessions to be really insightful, inspiring and helpful for them as they transverse the difficult years of adolescence. As a teacher and parent I found the sessions to be informative and inspiring.

    -Joel Munro

  • I asked Jeffrey to assist me in purchasing a house under my name. He was professional, honest, and generous with his time, dedicated to ensuring that I made informed financial decisions. He went above and beyond to empower me and prioritize my best interests. I highly recommend Jeff to anyone who wants to become more equipped and empowered in managing and stewarding their finances.

    -Billie

  • Finding a good counsellor can be a beacon of hope. Jeffrey Tan has transformed my life through his supportive and attentive approach. He intuitively identifies key issues and provides invaluable insights and strategies for personal growth. He has helped me overcome personal barriers that were straining my relationship with my partner and navigate my faith as a Christian. I highly recommend Jeffrey Tan as a counsellor for his professionalism, understanding, empathy, patience, and unwavering commitment to his clients' well-being and development.

    - Phillip

The Best Is Yet To Be!

Real change begins here.