Are you struggling to navigate through life's challenges?

Welcome to JTAN Coaching. We're excited to share our Life Coaching services with you. Life Coaching is a partnership that helps individuals achieve personal and professional goals. Whether you're feeling stuck, considering a career shift, or striving for a balanced life, life coaching could be the answer. It offers numerous benefits such as clarifying your purpose, boosting self-confidence, improving work-life balance, and leading to a greater sense of fulfilment. Start your journey of self-improvement and unlock your full potential with JTAN Life Coaching!

At JTAN Coaching, we use a unique mix of coaching and counselling skills to offer a holistic approach to our clients.

This blend allows us to address not only your goals but also the emotional and psychological aspects that can affect your journey. This approach ensures comprehensive support in your personal and professional growth.


“If you always do what you’ve always done,
you’ll always be where you’ve always been” -
T.D Jakes - Author and Preacher

JTAN Coaching Services

  • At JTAN coaching, we offer a tailored program to boost your self-confidence and enhance your communication skills. We work to help you believe in your abilities and express your thoughts and feelings effectively.

  • Feel stuck or unsure about your career path? Our coaching services can provide the guidance you need. We help identify your strengths, explore potential career paths, and navigate professional challenges.

  • Want to increase your influence and personal growth? Our leadership coaching f cuses on developing your ability to inspire and lead others. We work on improving your decision-making, problem-solving, and team-building skills.

  • Life is full of challenges. At JTAN, we offer coaching to help you build psychological resilience, enabling you to better handle stress, overcome adversity, and adapt to change.

  • Our coaching services also extend to children and youths. We offer programs aimed at improving executive function skills, such as self-control, memory, and flexible thinking, which are crucial for success in school and life.

Looking for a speaker or planning to attend workshops?

Welcome to JTAN's Group Sessions! We're excited to combine psychoeducation with life coaching to help you learn about various mental health topics and life skills. Our aim is to give you a deeper understanding of mental health issues and empower you to enhance your well-being.

Our group sessions are all about collaboration and connecting with others on a similar journey. You'll pick up practical strategies and techniques to manage symptoms and improve your quality of life. These sessions are not just informative—they're also interactive and supportive.

Thinking about bringing our expertise to your organization? Feel free to invite us for a talk or workshop. Or, you can join any of our group sessions listed on our dedicated 'Fig Tree' page. We look forward to seeing you!

Alternatively, you can join any of our group sessions listed on our dedicated 'Fig 3' page.

  • Learn effective stress management techniques to keep your stress levels in check.

  • Gain insights into forming and maintaining positive relationships.

  • Poor communication skills can negatively impact many aspects of your life, including your self-esteem and your ability to build meaningful relationships. By improving your communication abilities, you can enhance your capacity to express yourself clearly and understand others more effectively. This improvement can lead to stronger relationships and greater personal and professional success.

  • Every child is different and unique. There is no one-size-fits-all parenting manual. Embrace various parenting practices and learn from one another to help raise kids with secure attachment styles, resilience, and strong critical thinking and emotional skills.

  • We can conduct couples retreat for your organisation. Contact us for more information.

Join us, and let's embark on this journey to better mental health together!

Unlock your potential

  • At JTAN coaching, we offer a tailored program to boost your self-confidence and enhance your communication skills. We work to help you believe in your abilities and express your thoughts and feelings effectively.

  • Feel stuck or unsure about your career path? Our coaching services can provide the guidance you need. We help identify your strengths, explore potential career paths, and navigate professional challenges.

  • Want to increase your influence and personal growth? Our leadership coaching f cuses on developing your ability to inspire and lead others. We work on improving your decision-making, problem-solving, and team-building skills.

  • Life is full of challenges. At JTAN, we offer coaching to help you build psychological resilience, enabling you to better handle stress, overcome adversity, and adapt to change.

  • Our coaching services also extend to children and youths. We offer programs aimed at improving executive function skills, such as self-control, memory, and flexible thinking, which are crucial for success in school and life.

JTAN Group Sessions -

Your Journey to Better Mental Health

Welcome to JTAN's Group Sessions! Here, we use the power of psychoeducation, a therapy method that focuses on educating individuals about various mental health topics. Our aim? To give you a deeper understanding of mental health issues and empower you on your journey to improved well-being.

Our group sessions are collaborative, offering you a chance to engage with others who are on a similar journey. You'll learn practical strategies and techniques to manage symptoms and enhance the quality of your life. These sessions are not only informative but also highly interactive and supportive.

Interested in bringing our expertise to your organisation? You're welcome to invite us to deliver a talk or workshop. Alternatively, you can join any of our group sessions listed on our dedicated 'Fig Tree' page.

  • Learn effective stress management techniques to keep your stress levels in check.

  • Gain insights into forming and maintaining positive relationships.

  • Improve your ability to express yourself and understand others.

  •  Equip yourself with effective parenting practices to raise happy and healthy children.

  • A special program designed for couples to reconnect and reignite their love.

Growth is an option. You need to be intentional about it.